![]() He made sure his diaper wasn’t full and gave him medicine for possible teething. This time, I tag-teamed my husband, who tried all sorts of tweaks to see what was causing our son to cry. He did, but once I closed the door, he started crying once more. I told him to lie back down when I found him sitting up in bed. You have GOT to be kidding me, I grumbled to myself. As luck would have it, just when it seemed like I was about to doze off… he cried again. Sleep deprivation and constant wake-ups had been a thing of the past.Īnd so, it only seemed fitting that as we turned off the lights, we jokingly said to each other, “See you in two hours when he wakes up! He he he…”Īnd I kid you not, at 12:42am, our 3 year old woke up crying.Įven after he’d finally calmed down, it took me a long while to fall back asleep. Three of our friends had given birth within that month, making us shake our heads wondering how we ever got through that newborn stage.īy that point, our then-three-year-old had been sleeping through the night-ever since he was six months old. “Remember when we’d wake up every two hours?” my husband and I reminisced. If you change your plan for how to handle nighttime crying, make sure that other people caring for your baby agree with the plan.Surprised that your 3 year old won’t go to sleep all of a sudden? Learn how to respond that can give you and your child the sleep you need. Be consistent with your baby from night to night.Try to sleep when your baby does, even during the day if you can, so you will have more energy for those times when your baby is fussy at night. Young children are very sensitive to a parent's frustration and fatigue. It is okay to let your baby cry for 10 to 15 minutes. Put your baby back in the crib after feeding or changing. If your baby doesn't settle down, check to see if your baby is hungry or needs a diaper change.If your baby isn't acting hungry during a nighttime feeding, settle your baby down to sleep as quickly as possible.Don't turn on the light or pick up your baby. If your baby cries for more than 1 to 2 minutes, briefly comfort your baby with soothing words and a gentle touch. Or your baby may wake up and go back to sleep on their own. Some babies cry out in their sleep and then stop without ever waking. If your baby cries at night, don't pick them up right away.This decreases the risk of sudden infant death syndrome (SIDS). Until your baby's first birthday, remember to put your baby down to sleep on their back.To help your baby sleep as well as possible, try to follow your usual nap and bedtime routine. During the second half of the first year, expect that things like a growth spurt, a change in routine, or teething can change your baby's sleep pattern.This may help your baby learn to fall asleep without you. You may want to slowly increase the time 10 to 15 minutes between visits to your baby's room until your baby falls asleep. Pat your baby and say comforting words, but don't pick up your baby. You can try letting your baby cry for 5 minutes when you first put them to bed, and then go into the room.Then lay your baby down while your baby is drowsy but still awake. Instead, just rock your baby for a short time. Your baby will learn that you are needed to help get to sleep. Keep the room slightly cool so your baby doesn't get overheated. Put your baby down for sleep in a quiet, darkened room.Don't get your baby excited with active play right before sleep. They also signal that it's time to sleep. Give your baby a bath, sing lullabies, read a book, or tell a story. If your baby misses a nap, try to keep them awake until the next nap time. If your baby gets too tired, it may be hard for them to get to sleep. Your baby may rub their eyes when sleepy. Put your baby down for a nap as soon as your baby acts sleepy. Your baby will settle into nap times at certain times of the day. Set a regular schedule of naps and bedtime.How can you care for your child at home? Helping your baby be a better sleeper
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